How to Get Clear Skin Naturally Overnight

For a clear skin free of impossible acne problem, you need a total natural and product free schedule. By using some homemade kitchen products you can have a clear skin in three days or even less. Follow these easy steps for a perfect and clear skin.

Stop Using Your Acne Products

You do not always get positive results with facial creams, moisturizers and beauty products available in stores. So the first thing to do is to completely stop using all cosmetic products as these products make the problems like pimples, acne, blackheads, whiteheads, etc go away for a short while but after some time it comes back.

Address the root cause of the problem

Clear skin starts from inside so after you have stopped using all your products, the next thing you need to do is to deal with the root cause of the problem. For instance, bacteria, clogged pores, hormonal imbalance, congestion of toxins and poor skin care routine can cause breakout of pimples and acne. To deal with the root cause you need to do the following things

Increased Water Ingestion

The least expensive and natural cure to almost all health problems is water. Water is compulsory for digestion as it hydrates your cells and guest rid of waste products thus preventing constipation. This is a very easy solution if you keep in mind the following things

• It is recommended to take 1ml of water for every calorie you eat. Avoid fruit juices, soda and iced teas as they add up the calories. Drink an extra quart of water for every hour of workouts or exercise.
• Avoid drinking late at night as this ends up waking up during the night to urinate.
• Drink filtered water kept at room temperature.

Have a cleansing fast

Another way to have clear skin in three days is to have a cleansing fast. Drinking only water and eating organic apples continuously for three days clears out the toxins from your body. Why eat organic apples? Apples help the digestive system because they contain a chemical called pectin that is most essential to the intestinal mucus and prevents growth of bacteria in the body. Some other nutrients contained in apples are tannin, quercetin and other flavonoids, multi vitamins, and essential minerals. Repeat the fast twice within three months.

Use Mild Beauty Products

In the end for your external care, stop using antibiotics, harsh soaps and scrubs that are filled with harmful chemicals. Products with harsh chemicals can cause skin irritation and dryness. Use a natural bar soap or a mild face wash that regains the skin’s natural pH balance. I recommend Dr. Bronner’s Lavender bar soap as it contains chemical free additives and perfumes. A mixture of baking soda and water can make a natural facial scrub, and used for exfoliation. Its consistency should be similar to that of toothpaste. Gently apply the baking soda paste on your skin and leave for 15 to 30 seconds before washing if off. Baking soda has the ability to fight against Candida yeast infection that is the real cause of acne. You can do this at least twice a week.